I use my experience to help, empower and support others to achieve their goals.
You probably want to change something about your life otherwise you wouldn't be here. Lets face it, today's world is demanding, expectations (often of ourselves) are high and we all want to be the best versions of ourselves that we can be. If you agree, you've come to the right place, keep reading.
A Life Coach is someone who helps clients explore and define their personal and/or professional goals and helps to set strategies so that they may achieve and exceed those goals. A Life Coach will help a client to feel empowered to make the changes that they want to make. A Life Coach is not a Counsellor, Therapist, Consultant or Mentor and does not work to resolve any underlying psychological issues. Coaching is not telling, directing or advising, but encouraging in order to unlock the answers that already exist within the individual. Coaching seeks to empower, adjusting the individual’s self-limiting beliefs. A Life Coach can enable you to become the best version of yourself.
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new"
Socrates
I CAN HELP WITH...
Goal setting and planning * Developing strategies * Making life changes * Improving work-life balance * Personal empowerment * Life auditing * Lifestyle & wellbeing changes
MY COMMITMENT TO YOU...
I Will: * Listen * Encourage * Support * Challenge * Inspire * Empower
To Promote: * Self-confidence * Self-belief * Self-Motivation